Birth Prep & Recovery Education

Pregnant and feeling good?

Want to increase your confidence for birth?

I’ve got you! I’ve designed a program for people just like you. Learn how to

✔️prepare your pelvis & pelvic floor for birth

✔️reduce your risks for birth injury

✔️use movement for a more efficient birth

✔️ have a smoother postpartum recovery

And so much more!

Find me at That Pelvic Lady. This is coaching support & not pelvic physical therapy. ⬇️